Morning Energy Flow
About The Class
Start your day with a 30-minute energizing yoga session designed to awaken your body, stretch your muscles, and center your mind. This class combines breathwork, mindful movement, and balance postures to promote flexibility and boost morning alertness.
Class Details
A gentle 15-minute energizing yoga session to start your day.
Duration
60 Minutes
Class Type
Group Session
Complexity
Beginner
Instructors
Ariana Anjali
Schedule
See When We Roll Out the Mats and Find your flow — when body, breath, and time align.
Time
Sunday : 09:00 AM – 10:00 AM
Location
Coimbatore
Registration Deadline
2 hours before class starts to secure your spot.
“Wellness is not a destination, but a daily rhythm — woven with mindful movement, nourishing habits, and a community that uplifts you.”
– Mithun Chakravarthy
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